Healthy Lighting: Designing With Circadian Rhythm in Mind

Light is biological. It influences health, circadian rhythm, motivation, and functionality. Modern life keeps us indoors, which means indoor lighting becomes a real health factor. Better lighting can reduce headaches, fatigue, and strained eyes—and research indicates improved lighting can enhance cognitive capabilities used for problem-solving and learning. So-Lyte approach to healthy lightingWe balance natural and […]